What is attunement play

What is attunement, and what do you need to know about it? Attunement is the reactiveness we have to another person. It is the process by which we form relationships. Dan Siegel says, "When we attune with others we allow our own internal state to shift, to come to resonate with the inner world of another.

Children need attunement to feel secure and to develop well, and throughout our lives we need attunement to feel close and connected. Attunement might look like an adult seeing a baby crying, recognizing that the baby is hungry, and then picking up the baby to feed her. When working with kids, attunement comes across as genuinely caring about them.

An infant who is deprived of experiencing attunement through neglect or abuse has greater difficulty forming healthy attachments and establishing emotional regulation. Attunement and attachment also known as bonding are closely related. When parents are available and attuned to their child, the child feels a sense of security that creates a strong foundation for allowing that child to explore the world.

The child who is securely attached in childhood has a greater chance to have good self-esteem and be able to interact socially with others. Ages 3—5 Years: During preschool, children become more confident and secure as individuals. However, even the most independent preschooler still needs to feel attached. Become more attuned to your growing child by helping them identify how they feel, which can help them understand themselves and others.

Providing boundaries and expectations for behavior can help children feel safe, and noticing when they have done a good job builds self-worth and self-confidence. Accepting your child as they are and showing compassion for their experience helps your child learn compassion for others.

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